Pre & Postnatal Program

About the program

Prenatal Sessions

Prenatal classes are held every Tuesday at The Children’s Centre from 11:00AM- 12:00PM. This class is for mothers to be and their partners/support systems. A hot lunch is served from 12:00PM-1:00PM.

Postnatal Sessions

Postnatal classes are held every Thursday at The Children’s Centre from 11:00pm-12:00pm. This class is for moms and babies. A hot lunch is served from 12:00pm-1:00pm.

Note: Prenatal and Postnatal program registration opens every Monday.

Postnatal will be on WEDNESDAY this week!

Healthy eating and support from the community for pregnant and parenting women and their families can lead to:

  • Healthier pregnancies

  • Healthier babies

  • A healthier community

  • Healthier families

The support of a Food for Two Coordinator, Community Health Nurses and Dietician’s are available for information on labor and delivery, breastfeeding, child development, parenting and other information as required.

Program description

  • Free prenatal classes

  • Free postnatal classes

  • Nutrition counselling

  • Child development information

  • Breastfeeding support

  • Infant gift bags to registered moms

  • Support & assistance

The Food for Two Facilitator is available Monday/Thursday 8:30 a.m. to 3:30 p.m. Transportation is available for those who require this service on Tuesdays and Thursdays.

Supporting you along your journey.

Please call 780-743-3309 for more information.